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How to choose the perfect LED Bed!LED beds can be as loud or as simple as you want, suiting all types of bedroom décor. With LED bed frames increasing in popularity we thought its best we share a few … read more

How to stop the night sweats:Getting into bed can be the best part of our days. That feeling of a nice comfortable mattress with good support, alongside your soft bamboo memory foam pillows and your h … read more

The amount of sleep you need depends on your circadian rhythm and your age. For example, adults are recommended to have around 7-9 hours of sleep each night. Whereas children (depending on age) need a … read more

Why Can't I Sleep?Many of us have googled the question “Why can’t I sleep?” or “How to get a good night’s sleep.” A good night’s sleep doesn’t come naturally to a lot of us and with many factors poten … read more

Did you know March is national bed month?Our bedrooms are special places. They are places of escape, rest, relaxation, regeneration, passion, and fun. According to the Sleep Council we spend a third o … read more

How To Find The Most Comfortable MattressGetting a good night of sleep is important – it’s one of the best ways to ensure we remain in the best health and steer clear of those nagging aches and pains. … read more